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Planning for the Future with Your Teen

girl-mechanic Planning for the Future with Your Teen

Do you remember what it was like to be a Junior or Senior in high school? While we all have our own experiences, many of us in the baby boomers, gen x and millennials were told, we could be anything. All we have to do is work hard, show up, and stick to a path. Go to school, get good grades so you can go to college, get a good job. This job would a...

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Teen Mental Health – Pandemic Crisis

20220214-162331prime-stocks-teen-depression Teen Mental Health

In 2020 the emerging pandemic necessitated a change in our regular lifestyle. It was an ever changing and overwhelming time for many, but none more than for teenagers. The changes to both their social and personal lifestyles created a new set of stressors and tension on top of the existing challenge of just being a teen. The natural progression of ...

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Creating New Holiday Traditions After Loss

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While many people will associate the upcoming holiday session with warm feelings and joy, there are many others that will come into this season with mixed emotions after having experienced a loss of a loved one. One way to help cope with this loss is to create new traditions. New traditions are a wonderful way to really reflect on your loved one an...

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Managing Grief During the Holidays

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 Dear Alex, My teen was already showing signs of depression and anxiety before his father passed due to Covid. How can I help him manage the grief while we face the holidays without his father for the first time? -Grieving Mother Dear Mother, My sincerest condolences to you and your family. As we move into the holidays, memories and emotions w...

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