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Creating New Holiday Traditions After Loss

christmas-traditions

While many people will associate the upcoming holiday session with warm feelings and joy, there are many others that will come into this season with mixed emotions after having experienced a loss of a loved one. One way to help cope with this loss is to create new traditions. New traditions are a wonderful way to really reflect on your loved one an...

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Managing Grief During the Holidays

managing-grief

 Dear Alex, My teen was already showing signs of depression and anxiety before his father passed due to Covid. How can I help him manage the grief while we face the holidays without his father for the first time? -Grieving Mother Dear Mother, My sincerest condolences to you and your family. As we move into the holidays, memories and emotions w...

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