Alimental Life FAQs

What is Active Engagement Coaching (AEC)?

Active Engagement Coaching or AEC™ is holistic coaching technique exclusive to Alimental Life.  With AEC™ we look to create balance between our mental, physical, environmental, emotional and financial wellness. 

         AEC™ combines various coaching techniques to help clients gain clarity, understand where they are blocked, then physically help them get there. 

         AEC™ incorporates environmental psychology, physical activity, self-discovery exercises and other ways to create a true and vulnerable bond with you and your coach. 


  • For Indivdiuals: Your coach will meet you where you feel comfortable, on zoom, in a park or at your home.  Your coach will ask a series of self-discovery questions to help you better understand who you are and how your brain works.   Your coach will help you regain motivation, re-discover your passions. Gain a greater understanding of your where you're blocked. Then help you create a plan that will allow you to actively engage with your coach, through habit stacking to fast track to an Alimental Life. 
  • For Businesses:  Our coaches will help you and your organization re-discover your vision. Identify where you're stuck or what's holding your organization back.  Help create and execute a plan to get your business back on track.  We not only re-igniting passion and excitement for you, but we also help you disseminate this same feeling to your employees. We will work individually or in groups, with employees to help them find balance, improve operational processes, avoid burnout, improve wellness, and reduce sick days, to help improve employee retention and performance. 



Why Business and Lifepath Coaching?

        While most don’t want to admit it… your personal life directly effects your work life!  So much of our overall wellness is tied to what we do constantly throughout our day.    

        At Alimental Life we have the uncanny ability to see the whole picture. To gain insight on everything that you and/or your organization is doing. 

        With this insight we can help provide clarity and direction.  We can be your accountability partner, help increase productivity and efficiency, and take you and your business down a path to greater wealth, health and success.   


  • For Individuals: If you're considering a career change, or launching your own business, we have the network and the tools to help you do this. 
  • For Businesses: We can offer clarity for your vision, increase systems and efficiency. Improve employee morale and retention. Provide conflict resolution amongst teams and help them work more effectively together. We can provide resources and connections through our abundant network, to help uplift and grow your organization.  

How do I know if you can help me?

You don't until we connect!  Sign up for a FREE, Discovery phone call or virtual session here.


This is a no pressure, informal, one on one chat, to see if Alimental Life is a good fit for you.  If we don't feel confident that we can provide results, or what you're needing is outside of our scope, we will connect you with someone who can help you.  We have a large global network, and can connect you with a person/organization that fits your personal needs.


Initial consultation is free, so schedule an appointment HERE and let’s get started!

Do you have an office?

Alimental Life does not have a physical office, and this is by design. Our coaches will meet with you, where you feel comfortable and where they feel they can be most impactful towards your goals.  To learn more about Active Engagement Coaching (AEC) click HERE.

What should I expect in our first session?

Great question! For more information about your first encounter and the coaching format, visit our "What to Expect" page.  

How frequently do we need to meet to see results?

It all depends on your goals.  On average, most see results with weekly or bi-weekly sessions.

Do you work with children?

Our coaches work with anyone 15yrs or older.  If you have questions about coaching for your child who is under 15, send an email to This email address is being protected from spambots. You need JavaScript enabled to view it.. Be sure to share with us some info about your situation and we can connect you with someone best suited to your situation.

What forms of payment do you take?

Alimental Life can accept all major forms of payment, including credit, debit, cash, Zelle and Venmo.

How do I book a session?

To book a session, you can scheudle using our Calendly Link, text our number 602.558.9530 or send an email to This email address is being protected from spambots. You need JavaScript enabled to view it.

Are you available for Group Training or Speaking Engagements?

Yes!  We have several coaches with various backgrounds that can do speaking engagements as well as group or corporate trainings. To submit an inquiry, please email This email address is being protected from spambots. You need JavaScript enabled to view it. 

Do I need coaching, or do I need a therapist?

You might need one, or the other, or even both. Your discovery call will help us identify the goals you have in mind. If during that call or even during future sessions it becomes apparent that a different professional might be more suitable, we have a referral network ready for you. Also, many clients use coaching as a way to work out what they learn in therapy - it can be a part of your toolbox in growth and healing.