Empowering The Next Generation
Life Coaching and Career Path Mentorship for Young Adults & Teens
On Your Turf
We meet where you feel comfortable & safe, and at a location where we can be most effective to achieve results faster.
On Your Terms
All Coaching sessions are customized to you and your specific needs. Even as needs change and evolve over time.
Focus on Family
We understand the importance of family and upholding family values. Our aim is to support everyone around our clients, including parents, siblings and peers.
Meet the Team

Alex Koupal
Life Coach and Career Mentor
Alex is the founder of Alimental Life. She began life coaching young adults and teens during Covid when she realized there was a severe lack of support for teens and their parents. She uses a unique coaching method call Active Engagement Coaching™ that allows you to get long lasting results faster than traditional coaching methods.

Aamira Dixon
Identity & Life Coach | Counseling Graduate Student
Not everyone feels like they fit into the life they have been given or knows who they are beneath everything they have been told. Aamira is a mom of six in a blended family with over 16 years of experience supporting teens in schools and community settings. As a graduate student in Clinical Mental Health Counseling, she is continuing to deepen her understanding of identity and the stories people carry about who they are. She works with teens, parents, and women navigating life transitions, emotional overwhelm, and questions around identity, offering a space that is real, supportive, and honest where clients can break free from limiting beliefs and grow into who they truly are.
What is Active Engagement Coaching™?
Active Engagement Coaching (AEC)™ is the unique blend of environment, activity, and accountability that accelerates your progress in self-discovery and growth.
Sign up to download our free guide:
5 STEPS TO MAKING MEANINGFUL CONNECTIONS

Alex has been helping me get my life back on track and I attribute so much of my progress to her direction. I would've never imagined I would have a promotion, new car, getting a wedding planned, buying a house, losing weight and much more this year if she wasn't guiding me and keeping me focused.



