Empower Yourself with an Alimental Life

"Alimental" - Having the quality of nourishing; furnishing the materials for natural growth


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5 STEPS TO MAKING MEANINGFUL CONNECTIONS


Meet the Team


Alex Koupal

Alex Koupal

Lifepath Mentor & Business Coach

Bethany Graver

Bethany Graver

Holistic Wellness & Business Coach

On Your Turf

We meet where you feel comfortable and where we can get the best results. Outside? Hiking? Coffee shop? Virtually? Your kitchen? Your office? My office? A park? We'll catch up somewhere that you feel safe, and relaxed, somewhere we can habit stack and get the best results in the smallest amount of time, and somewhere you an be unapologetically you!

On Your Terms

All are welcome and all receive an unbiased ear to listen. No topic is off-limits! Coaching is an excellent way to stay accountable, set and meet goals, and find solutions to problems. Coaching can also provide a much-needed bridge between traditional therapy and/or health care - you don't have to do it alone.  You set the pace, and we'll help you keep it. Coaching and Mentor sessions are customized to YOU and YOUR needs.

Focus on You

You are not your problems. You are a complex and wonderful human being who is capable of facing challenges head-on. Having a mentor by your side who can help guide you on your true path, someone who can see the real you, will make your journey that much easier.  Whether you're looking to start a new business, set boundaries in your current career or looking for life advice. You got this!

Lifepath Mentorship & Business Consulting

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Are you feeling overwhelmed? Burned out? Or just straight-up frustrated? Do you want something different for your life, but you're not quite sure what that is?


YOU ARE NOT ALONE!


At Alimental Life, we use a holistic approach to improve your overall mental, physical and financial wellness. Using our exclusive Active Engagement Coaching™  (AEC™) style, we can help you gain insight on what motivates you and what brings you joy. We will help you discover your true lifepath and figure out what might be holding you back. We will look at every facet of your life, and show you the impact they all have on your overall wellness, by shining a light on how they are all interlocking pieces of your life's puzzle. Once we've identified where you want to go, our coaches work alongside you, in your environment, to help you set up systems and new habits for success. Whether that's starting a business, retiring early, combatting depression, losing weight to balance hormones, determining a career path or building healthy relationships. Alimental Life Mentors & Coaches can help. 


Alimental Life is committed to improving your overall mental, physical and financial wellness. Through our Holistic approach, we help you identify what really motivates you. Discover where you find joy and help you figure out how you can capitalize on that! Whether it's financial gain, physical wellness, or mental health.


We can help you build the life you've always dreamed of. 


What is Active Engagement Coaching™?

Active Engagement Coaching (AEC)™ is the unique blend of environment, activity, and accountability that accelerates your progress in self-discovery and growth.

Learn More About AEC™
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Alex has been helping me get my life back on track and I attribute so much of my progress to her direction. I would've never imagined I would have a promotion, new car, getting a wedding planned, buying a house, losing weight and much more this year if she wasn't guiding me and keeping me focused.

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