When it comes to operating your business with efficiency and ease, it is important to recognize that work life and personal life are always related. Whether we like to admit it or not!
Learning how to navigate growth, and the effects it may have beyond the brick and mortar, is crucial to your personal, and business success.
Business consulting & mentorship clients will benefit from the knowledge of our business experts. We have an extensive network and the resources to support you and your entire team. Whether you're a large company or a solopreneur start-up, we have packages to support every level. Our Business Consulting & Mentorship packages are tailored to your specific business needs.
Consulting is available to large corporations, franchises, start-ups, and even solopreneurs such as real estate agents and other coaches!
In business coaching sessions, we can address:
Schedule a Free Consultation to learn more about Business Consulting & Mentorship.
Have you gone through a major change or transition? Do you struggle with finding time for yourself? Or are you just feeling stagnate, frustrated and unfulfilled? Whatever it is, Alimental Life can help you find balance and happiness.
Life balance is imperative to overall mental and physical health. We will work together to help you identify the things and people in your life that cause you to stress and find ways to eliminate these tasks/people and set boundaries. Identify the things you’re doing because you were told you had to, vs, what you really want to do. Help you find what truly motivates and brings you joy. Then we will work together to help you learn how to harness this to bring greater joy to your life.
Together, through life editing, and other tools we can find ways to minimize stress, increase overall wellness, increase financial wellness, and put you on a path to a more fulfilling lifestyle.
Things We Can Work On Together:
Every young adult needs a mentor outside of their circle. Through engagement with a neutral party such as a coach, teens often feel more comfortable sharing information they wouldn’t necessarily tell a parent, teacher or even mental health professionals.
While a coach is not a replacement for traditional cognitive therapy, having a coach can provide a bridge and motivation to make changes and be more open to working with health care providers. With teens and young adults, we typically meet at the Alimental Life office, outdoors or in a neutral place where they feel comfortable. Often our sessions will include an opportunity for us to get some physical activity in, such as a walk, hike, or workout. The focus of these sessions is to allow the teen to talk freely about their experiences and to help guide them toward making good decisions.
We also will look at who they are, what they want their lives to look like after school, what motivates them, and how to overcome the challenges of being a young adult. The ultimate goal is to motivate them to start thinking about their future and start making steps together for positive advancement and an overall confidence boost.
Parental Support Calls and Mediated Conversations are also available.
Things we can work on together:
Schedule a Free Consultation to learn more about Teen Career & Lifepath Mentorship.
Whatever it is you're going through, it's real, and unique to you! Gain control of your health and wellness through simple, manageable changes. Alimental Life Coaches are well-versed in nutrition as well as weight loss and wellness. While our coaches are not a replacement for a nutritionist or a doctor, we can help keep you accountable and motivated to make the changes your healthcare provider has suggested. We can also help you keep track of your healthcare provider's suggestions and help you prepare questions to ask your healthcare provider the next time you visit. Helping you navigate the medical maze.
During our sessions, you would work closely with a coach to create a custom coaching plan tailored to your personal needs. Your coach will help you set realistic and achievable goals, keep you on track and help you build habits in your environment.
During your session, we will work with you on building systems and routines in your home to set you up for success. We will also help you find ways to habit-stack and make our sessions as productive as possible. Such as mapping out a safe walking route near your home and walking that route with you for the first few times, so you become comfortable walking alone. Helping you food prep for the first time in your home, with your existing Tupperware, etc. Sometimes it's just figuring out how to streamline the process in your own space that makes a world of difference!
Our coaches are certified personal trainers, and extremely knowledgeable in nutrition and wellness. Not all clients would benefit from personal training sessions and workouts are not required.
Health & Wellness sessions usually take place outside, or in a place, you feel comfortable. We tailor our program to YOU. Our sessions can change and evolve based on your personal needs. For example, a coaching session could consist of a trip to the grocery store together, a walk around the neighborhood while we discuss mental health, weight training and mobility workouts or even a video call to discuss upcoming medical appointments. Your health care is up to YOU!
Take Control of Your Overall Wellness!
Schedule a Free Consultation to learn more about Health & Wellness Support.
Interested in becoming an AEC™ Certified coach? Apprenticeships and coaching programs are available.
For more information Contact Us!
Custom-tailored programs are available for non-profits, large corporations, small businesses, and events.
Our coaches are also available to present, produce and speak at your event!
Welcome to the Life Skillz Lab!
At Alimental Life, we've created a Life Skillz Lab that features 50+ sessions curated by parents, teens and their teachers, to teach young adults some very important basic life skillz. These hands-on courses are meant to be engaging and fun. We use our trademark AEC™ coaching style to create real-life examples, role-playing and games to teach and leave a long-lasting impression.
Examples:
For more information about Life Skillz Lab courses, please contact hello@alimentallife.com
Specializes in:
Rates:
Custom coaching programs are available:
Email bethany@alimentallife.com, or schedule a free consult below.
Specializes in:
Rates:
Custom coaching programs are available:
Email alex@alimentallife.com or schedule a free consult below.