Services

Non-Traditional, Hands-on Coaching Using the AEC Methodology

  • Business Consulting & Mentorship

    When it comes to operating your business with efficiency and ease, it is important to recognize that work life and personal life are always related. Whether we like to admit it or not! 


    Learning how to navigate growth, and the effects it may have beyond the brick and mortar, is crucial to your personal, and business success. 


    Business consulting & mentorship clients will benefit from the knowledge of our business experts.  We have an extensive network and  the resources to support you and your entire team. Whether you're a large company or a solopreneur start-up, we have packages to support every level.   Our Business Consulting & Mentorship packages are tailored to your specific business needs.   


    Consulting is available to large corporations, franchises, start-ups, and even solopreneurs such as real estate agents and other coaches! 


    In business coaching sessions, we can address:


    • Executive Coaching 
    • LLC Formation 
    • Business Plan 
    • Marketing Plan 
    • Organizational Structure
    • Communication 
    • Workflow & Time Management
    • Employee Management & Hierarch 
    • Operational Efficiency & Operating Systems
    • Web Design 
    • International Business
    • Sales & Marketing Planning or Training
    • Resource Management
    • New Product Launch
    • IP Protection
    • Fundraising Events
    • Event Planning & Execution
    • Event Launch/Management
    • Efficiency & Growth Planning
    • Goal Setting & Accountability
    • Talent Acquisition
    • On-site or Virtual Mastermind
    • Employee Life/Transition Coaching
    • Employee Wellness/Worklife Balance
    • Team Building Workshops
    • Employee Burnout and Retention

    Schedule a Free Consultation to learn more about Business Consulting & Mentorship.


  • Adult Lifepath & Career Coaching

    Have you gone through a major change or transition? Do you struggle with finding time for yourself? Or are you just feeling stagnate, frustrated and unfulfilled? Whatever it is, Alimental Life can help you find balance and happiness. 


    Life balance is imperative to overall mental and physical health. We will work together to help you identify the things and people in your life that cause you to stress and find ways to eliminate these tasks/people and set boundaries. Identify the things you’re doing because you were told you had to, vs, what you really want to do. Help you find what truly motivates and brings you joy.   Then we will work together to help you learn how to harness this to bring greater joy to your life. 


    Together, through life editing, and other tools we can find ways to minimize stress, increase overall wellness, increase financial wellness, and put you on a path to a more fulfilling lifestyle.


    Things We Can Work On Together:


    • Overall Health & Wellness 
    • Life Editing & Organization
    • Transition Management
    • Work-Life Balance & Fulfillment
    • Lifepath Planning
    • Career Coaching 
    • Resume Service
    • Pregnancy/Postpartum Support
    • Men & Women Hormone Balance 
    • Health & Wellness 
    • Nutrition & Exercise 
    • Relationship Navigation (romantic, platonic or family)
    • Existential Crisis & Life Path
    • Anxious Thoughts
    • Grief Management 
    • Dependant Care Support 
    • Bridge Support - Helping you navigate medical and psychiatric care
    • Financial Wellness & Credit Building 
    • Parent-Child Relationship Building 
    • Inter Expansion and Soul Guiding 
    • Manifestation and Vibrational Frequency 
    • Trauma Informed Transformation
    • Healthy Sex Life 


    Schedule a Free Consultation 

  • Teen Lifepath & Career Mentorship (12+)

    Every young adult needs a mentor outside of their circle. Through engagement with a neutral party such as a coach, teens often feel more comfortable sharing information they wouldn’t necessarily tell a parent, teacher or even mental health professionals. 


    While a coach is not a replacement for traditional cognitive therapy, having a coach can provide a bridge and motivation to make changes and be more open to working with health care providers.  With teens and young adults, we typically meet at the Alimental Life office, outdoors or in a neutral place where they feel comfortable.  Often our sessions will include an opportunity for us to get some physical activity in, such as a walk, hike, or workout. The focus of these sessions is to allow the teen to talk freely about their experiences and to help guide them toward making good decisions. 


    We also will look at who they are, what they want their lives to look like after school, what motivates them, and how to overcome the challenges of being a young adult. The ultimate goal is to motivate them to start thinking about their future and start making steps together for positive advancement and an overall confidence boost.


    Parental Support Calls and Mediated Conversations are also available. 


    Things we can work on together:


    • Academic Success
    • Anxiety & Depression 
    • Bullying 
    • Confidence Building 
    • College, Trade School & Career Planning
    • Lifepath Planning
    • Disordered Eating Support
    • Fitness & Strength Training
    • Nutrition & Healthy Habits
    • Overall Health & Wellness 
    • Independent Living 
    • Financial Wellness & Independence
    • ADHD & Neurodivergent Support 
    • Grief Management
    • Transitional Support 
    • Communication & Leadership Skills
    • Healthy Relationships (friends & romantic)
    • Self-Exploration & Identity
    • Parent-Child Relationship Building 

    Schedule a Free Consultation to learn more about Teen Career & Lifepath Mentorship.

  • Health & Wellness Coaching (All ages)

    Whatever it is you're going through, it's real, and unique to you!  Gain control of your health and wellness through simple, manageable changes.   Alimental Life Coaches are well-versed in nutrition as well as weight loss and wellness.   While our coaches are not a replacement for a nutritionist or a doctor, we can help keep you accountable and motivated to make the changes your healthcare provider has suggested. We can also help you keep track of your healthcare provider's suggestions and help you prepare questions to ask your healthcare provider the next time you visit.   Helping you navigate the medical maze. 


    During our sessions, you would work closely with a coach to create a custom coaching plan tailored to your personal needs. Your coach will help you set realistic and achievable goals, keep you on track and help you build habits in your environment. 


    During your session, we will work with you on building systems and routines in your home to set you up for success. We will also help you find ways to habit-stack and make our sessions as productive as possible. Such as mapping out a safe walking route near your home and walking that route with you for the first few times, so you become comfortable walking alone.  Helping you food prep for the first time in your home, with your existing Tupperware, etc.  Sometimes it's just figuring out how to streamline the process in your own space that makes a world of difference! 


    Our coaches are certified personal trainers, and extremely knowledgeable in nutrition and wellness.  Not all clients would benefit from personal training sessions and workouts are not required. 


    Health & Wellness sessions usually take place outside, or in a place, you feel comfortable. We tailor our program to YOU.  Our sessions can change and evolve based on your personal needs.   For example, a coaching session could consist of a trip to the grocery store together, a walk around the neighborhood while we discuss mental health,  weight training and mobility workouts or even a video call to discuss upcoming medical appointments.  Your health care is up to YOU!  


    Take Control of Your Overall Wellness! 


    Schedule a Free Consultation to learn more about Health & Wellness Support.

  • Active Engagement Coaching (AEC™) Certification

    Interested in becoming an AEC™ Certified coach? Apprenticeships and coaching programs are available. 


    For more information Contact Us! 

  • Businesses, Non-Profits & Events

    Custom-tailored programs are available for non-profits, large corporations, small businesses, and events. 


    Our coaches are also available to present, produce and speak at your event!


    Book a Free Call to explore opportunities. 

  • Schools & Colleges - Life Skillz Lab

    Welcome to the Life Skillz Lab! 


    At Alimental Life, we've created a Life Skillz Lab that features 50+ sessions curated by parents, teens and their teachers, to teach young adults some very important basic life skillz.  These hands-on courses are meant to be engaging and fun. We use our trademark AEC™ coaching style to create real-life examples, role-playing and games to teach and leave a long-lasting impression.


    Examples: 

    • The Job Application Process - From Job Search to Completing W-2s
    • Congratulations! You Got The Job, What's Next?
    • Basics of Car Maintenance & Insurance Coverage
    • Credit and Loans - How Does It All Work?
    • Basics of Finance
    • How to Start a Side Hustle
    • Avoiding Student Loan Debt
    • How to Fly a Drone
    • Travel Planning
    • Taxes - A Necessary Evil
    • Household Maintenance and Cost of Living
    • Camping & Wilderness Survival Skillz
    • Investing 101 - What is an IRA and Why Should I Care?
    • Time Management & Organization - Tips and Tricks
    • Anxiety and Depression Hacks
    • Get to Know Our Desert - Plants and Animal Identification
    • Your Hygiene and Overall Wellness
    • What is Self Advocacy and Why is it Important
    • Home Ownership Before 30 - How to Plan Ahead
    • Business Dinner Etiquette and Fancy Foods
    • Dress for Success - Business Casual, Formal, Semi-Formal... What Does It All Mean?
    • Know Your Way Around the Kitchen - What are All Those Gadgets!?
    • Basics of Nutrition - Food Labels and Metabolic Rate
    • Pet Care and Life Spans - Know What You're Getting Into
    • Know Your Way Around a Toolbox
    • Laundry and Stain Removal Secrets
    • Communication - How to Talk to Your Parents
    • What is your Footprint on Social Media? How to Use it Positively
    • Emotional Intelligence

    For more information about Life Skillz Lab courses,  please contact hello@alimentallife.com

Our Rates

Bethany Graver

Holistic Life and Wellness Coach


Specializes in:


  • Life Editing
  • Career Coaching
  • Burnout Prevention and Recovery
  • Mindset Management
  • Personalized Nutrition and Fitness


Rates:


  • 3 mo Weekly Intensive Coaching = $2,800
  • 6 mo Weekly Intensive Coaching = $5,500
  • 9 mo Weekly Intensive Coaching = $8000


Custom coaching programs are available:

Email bethany@alimentallife.com, or schedule a free consult below.


Book a Free Call

Alex Koupal

Lifepath Mentor

Specializes in:

  • Adult & Teen Coaching (12yr+)
  • Risky Behaviors
  • Spiritual and Identity Expiration
  • Relationship & Communication
  • Lifepath & Career Discovery
  • Career Coaching
  • Financial Independence
  • Grief Coaching
  • Mental, Physical and Financial Wellness
  • Entrepreneurship & New Business Startup
  • Event Planning


Rates:

  • Teen/Young Adult Intensive Coaching
  • 3mo = $3,500
  • 6mo = $6.000


Custom coaching programs are available: 

Email alex@alimentallife.com or schedule a free consult below.


Book Free Call
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