At times when things feel uncertain and overwhelming, Alex has been there to listen, look at things objectively and make a plan. She has inspired me to make positive changes and has been with...
At times when things feel uncertain and overwhelming, Alex has been there to listen, look at things objectively and make a plan. She has inspired me to make positive changes and has been with me every step of the way.
Read more
Show Less
Kimberly Ghering
Alex Koupal has worked along with me during my fitness journey on and off for the past few years. I keep coming back to Alex for her positive energy, encouragement and support. Alex is an excellent...
Alex Koupal has worked along with me during my fitness journey on and off for the past few years. I keep coming back to Alex for her positive energy, encouragement and support. Alex is an excellent listener and takes time to really ask how I am doing or what I need. She adjusts the pace and types of exercises to make sure I stay engaged (no matter the day I am having) as well as have fun. I really look forward to our workouts. What I value in Alex is that she really cares and I feel like I am not just a client. She doesn’t judge, she keeps an open mind, is constantly challenging herself to learn and she educates me as well. Alex is definitely someone you would want in your corner to help you reach your fitness goals.
Read more
Show Less
Kama Chavis
Alex has been so amazing to work with. Over the years she has been helping me with my fitness and health goals and I have seen such dramatic improvements in myself. Recently she has also helped me...
Alex has been so amazing to work with. Over the years she has been helping me with my fitness and health goals and I have seen such dramatic improvements in myself. Recently she has also helped me with my resume which was so out of date. She coached me on some topics that I should talk about and how to make myself look like a valuable addition to any company. All her help as helped me feel better and land my dream job! I will continue to have Alex help me on many other aspects of life and would recommend her to anyone!!
Read more
Show Less
Christine Barcelo
After meeting with Alex, I feel inspired to take next steps whether it is to take a business course to sharpen my skills, or begin an exercise program manage my weight and increase mobility, or...
After meeting with Alex, I feel inspired to take next steps whether it is to take a business course to sharpen my skills, or begin an exercise program manage my weight and increase mobility, or start that home-based business that has been on the back burner. Her step by step suggestions make the plan doable.
Read more
Show Less
Lola Ortega